The origin of strawberries & how they improve your life
The days are getting warmer, the sunsets are getting prettier and the vines of our gardens are blooming with blossoms and colorful...
Top 10 Delicious Vegetarian Recipes
Here are my top picks for Vegetarian Recipes from some of my favorite foodies! Let me know if you try them and what you think. 1....
My 21 Days as a Vegetarian
If you could change your longevity and long-term health, what sacrifices would you begin making today? This was the question I began...
Home Remedies for Sinus Infections & Colds
My family had a wonderful Christmas, but unfortunately, we rang in the New Year with a BANG! Our household got hit blindside with sinus...
Top 10 New Year's Resolutions Worth Keeping
New Year's Resolutions are like a "catch twenty-two" in my mind---in one way I think they're good, but in another way I think they become...
Why choose organic beauty products?
The term "organic" has become a hot buzz word over the past ten years with grocery stores lining shelves with over-priced products that...
Love Yourself
"No matter where you run, you'll always end up running into yourself," said Audrey Hepburn, who played the wildly eccentric and funny...
Yoga for the Athlete
I'll admit it. The first time I ever saw someone doing yoga I wanted to bend over and look to see if there was a tear in my pants, too!...