Top 20 Immune Boosting Foods
So, whether you're sick like me with your tenth cold this season or you're just wanting to steer clear of all those germs, here are some...
Dust Off Those Boots! The 2017 Boot Trends
From the runway to your closet, find the Top Boot Trends of 2017!
If you can't find it, make it!
After living in Los Angeles the past seven years, I am still constantly blown away by the amazingly talented, creative and brilliant...
De-Stress with VitalBiome (Giveaway!)
LIFE IS STRESSFUL!!! More and more studies are continuously being done about the terrible effects that stress can have on our bodies and...
My 21 Days as a Vegetarian
If you could change your longevity and long-term health, what sacrifices would you begin making today? This was the question I began...
Why choose organic beauty products?
The term "organic" has become a hot buzz word over the past ten years with grocery stores lining shelves with over-priced products that...
Why visit a third environment?
Over the past 10 years, there has been a growing trend of businesses offering an atmosphere where patrons can enjoy various types of...
Pumpkin Cookies
Fall is in the air! And even though you may still be enduring some lingering summer heat, there is something magical about the smell of...
Mini-Cheesecake Delights!
Summer parties are always better with cheesecake! And if you don't want a large cheesecake that is hard to cut and only half-eaten, then...