#fitness

Happy Valentine's Day!

Happy Valentine's Day! I hope you know how wonderful, valuable and irreplaceable you are in this world. God has chosen you to live on...

Want to spoil yourself this month? Start by loving your heart. This simple list of "heart-healthy foods" will send vitamins, minerals and...

#nothingisimpossible #audreyhepburn #inspiration #dailyinspiration #themodernfemale #jennifercapunitan #blog #blogger #mom #women #female...

This has been a pretty intense winter for many people, especially in the Midwest and Northeast who have received tons of snow and...

I have always prided myself on being a "multi-tasking" queen tackling multiple jobs, projects and tasks all at one time with excellence,...

If you could change your longevity and long-term health, what sacrifices would you begin making today? This was the question I began...

New Year's Resolutions are like a "catch twenty-two" in my mind---in one way I think they're good, but in another way I think they become...

Subscribe and have your name entered into the daily drawings! #christmasgiveaways #christmas #gifts #themodernfemale #blog #blogger...