Eat Your Heart Out!
Want to spoil yourself this month? Start by loving your heart. This simple list of "heart-healthy foods" will send vitamins, minerals and...
If you can't find it, make it!
After living in Los Angeles the past seven years, I am still constantly blown away by the amazingly talented, creative and brilliant...
Stencil Your Creativity!
Creativity is a beautiful thing! It can be used to put together a cute outfit, write a beautiful song, paint a pretty picture or hem a...
10 Ways to De-Stress
I have always prided myself on being a "multi-tasking" queen tackling multiple jobs, projects and tasks all at one time with excellence,...
Travel Fitness Tips
I love to travel! But, I also love to eat and my daily fitness routines at home tend to go out the window whenever I travel. So, I...
The origin of strawberries & how they improve your life
The days are getting warmer, the sunsets are getting prettier and the vines of our gardens are blooming with blossoms and colorful...
10 Best Flowers & Plants for Urban Living
As a child I grew to love gardening and planting flowers each spring with my mom around our house in Ohio, but now that I live in the...
10 Natural Spring Cleaning Remedies!
Cleaning is not one of my favorite things to do, but when I do buckle down and have an hour or a day of thorough cleaning then I feel...
Valentine's Day Chocolate Cinnamon Cupcakes & Vanilla-Strawberry Frosting
Bake these delicious chocolate cinnamon cupcakes with vanilla-strawberry frosting with me for Valentine's Day! Print the full recipe...
Valentine's Day Placemat Card
Here is my easy, inexpensive Valentine's Day Placemat Card that came from a long-time tradition in my family. Try it this week with your...